Can we just talk about cauliflower for a minute? I NEVER bought it until I started seeing tons of recipes suggesting that it's a good carb replacement. My first thought: "Stop." I mean, it REALLY got to me that people would even compare my beloved carbs to ANYTHING let alone cauliflower.
Alas, the cauliflower advocates were right and I am OFFICIALLY obsessed.
Healthy Buffalo Cauliflower 'Wings'
1 head of Cauliflower, cut into large chunks
2 teaspoons Garlic Seasoning
1 tablespoon Coconut Oil, melted
¾ cup Buffalo Wing Sauce
Preheat oven to 450 degrees.
Mix Coconut Oil, Garlic, S&P, and Buffalo Wing Sauce in a bowl. Toss Cauliflower in and mix with hands to coat. Put on a large baking sheet (lightly greased with Coconut Oil) and bake for 20 minutes.
THAT'S IT!
Now, if you're like my husband, you're saying "this will never replace chicken wings" and you're right. BUT, it's a nice, healthy, DELICIOUS alternative to the wings on a week night or for a snack.
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